Time: 4 PM PST – 5 PM MDT – 7 PM EST

Being able to fast and perform acts of worship to the best of our capabilities links directly with our eating habits and physical fitness. Want to learn how you can make the most of Ramadan while maintaining healthy habits?  

Join us on April 14th at 7 PM EST (4 PM PST/5 PM MDT) for a FREE webinar on Staying Fit and Eating Right During Ramadan. Amina Khan, founder of Amanah Fitness, will talk about how to eat and workout in Ramadan and why it is crucial. She will also introduce her FREE Ramadan full workout video series and help women plan long-term with workouts, meal plans and even recipes! 

Amina Khan is an award-winning Fitness Coach and Founder of Amanah Fitness. She has inspired thousands of busy Muslim families all over the world to start exercising with her fast, fun, modest at-home workout videos. She is currently completing her Ph.D. degree in Health & Weight Loss Psychology. You can start exercising with Amina’s free 5-Minute home workouts at https://www.amanahfitness.com/challenge